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EO RECIPES
I have used all of these recipes and have
been very happy with the results. Some recipes I created and others borrowed.
ITCHY SCALP RECIPE
3 Tablespoons Jojoba
1 Tablespoon Sweet Almond Oil
1 Evening Primose Capsule (approx 10 drops)
1 Vitamin E Capsule (approx 10 drops)
10 drops Lavender EO
7 drops Geranium EO
5 drops Birch EO
5 drops Rosewood EO
4 drops Melaleuca EO
5 drops Cedarwood EO
4 drops Rosemary EO
4 drop Cypress EO
My husband loves this recipe for when his scalp gets out of shape and itchy. Put it on, let it sit, shampoo it out and voila..no itch.
WRINKLE-FREE SOFT SKIN BLEND
1 TBL Almond oil
1/2 TBL Jojoba
1 Vitamin E capsule
1 Evening Primose Capsule
12 drops Patchouley
5 drops Geranium
3 drops Frankincense
4 drops Rosewood
My intention here
was to find a good wrinkle blend but I found that this blend is just an
overall good skin blend. I started using it on my face while it's a little
wet after washing. The results are amazing....my skin is SO soft. It has
helped with blemishes that are popping up as my hormone levels change (Connor
started solid foods and nursing schedule is changing). I liked the blend so
much I am now applying it everywhere; elbows, knees, ankles...any place where
my skin dries out easily.
BROKEN CAPILLARY OIL
1 Tablespoon Almond Oil
1 Evening Primose Oil Capsule (approximately
10 drops)
6 Drops Cypress Essential Oil
5 Drops Geranium Essential Oil
2 Drops Lavender Essential Oil
I applied this blend every time I passed
by the bathroom where I kept it. My huge spidery looking tree of vains
on my thigh faded considerably in a very short amount of time (about a
week).
WATER RETENTION/MASSAGE OIL
2 1/2 Tablespoons Almond Oil
1/2 Tablespoon Jojoba Oil
1 Evening Primose Oil Capsule
2 Drops Tangerine Essential Oil
1 Drop Lemon Essential Oil
4 Drops Cypress Essential Oil
4 Drops Lavender Essential Oil
3 Drops Geranium Essential Oil
I used this during my pregnancy with
the help of my husband. I relaxed on the sofa with my legs raised by pillows.
Hubby applied the oil to my feet, ankles and legs massaging towards my
heart to help circulation. It really worked.
PREGNANT ITCHY SKIN BLEND
2 1/2 Tablespoons Almond Oil
1/2 Tablespoon Jojoba Oil
1 Evening Primose Capsule (approximately 10
drops)
1 Vitamin E Capsule (approximately 10 drops)
4 Drops Tangerine Essential Oil
4 Drops Geranium Essential Oil
4 Drops Lavender Essential Oil
4 Drops Cypress Essential Oil
3 drops Lemon Essential Oil
This blend uses the same EOs as the above
Water Retention blend, with differing amounts of the EOs. I used this oil
almost daily during my pregnancy. I applied it to my wet skin after showering,
especially my growing belly. I never experienced the itch that most other
mothers speak of nor did I get stretch marks in the areas that I used this
blend. I did get stretch marks in the areas I did not use this blend.
KNEE CARTILAGE BLEND
3 Tablespoons Almond Oil
1/2 Tablespoon Jojoba Oil
1 Evening Primose Capsule
1 Vitamin E Capsule
10 Drops Birch Essential Oil
7 Drops Peppermint Essential Oil
5 Drops Lavender Essential Oil
5 Drops Cypress Essential Oil
4 Drops R.Chamomile Essential Oil
4 Drops Clove Essential Oil
3 Drops Ginger Essential Oil
3 Drops Nutmeg Essential Oil
3 Drops Geranium Essential Oil
I created this blend to help with my
husband's knee problems. Not only does he have osteo-arthritis but suffers
from damaged cartilage. When he applied this blend daily, he first experienced
some detox reactions and then felt his knees were stronger than ever. We
haven't seen any cartilage problems since I prepared the last batch of
this blend though we still work with the arthritis from time to time.
LABOR PAIN RELIEVING MASSAGE BLEND
4 Tablespoons Almond Oil
1 Tablespoons Jojoba
25 Lavender Essential Oil
20 Clary Sage Essential Oil
15 Jasmine Essential Oil
12 Chamomile R Essential Oil
25 Geranium Essential Oil
10 Nutmeg Essential Oil
LABOR DIFFUSING BLEND
40 Lavender Essential Oil
37 Frankincense Essential Oil
21 Ylang Ylang Essential Oil
20 Chamomile R Essential Oil
AFTERBIRTH BLEND
10 Geranium Essential Oil
15 Jasmine Essential Oil
Use with a carrier oil/massage to help expel
placenta and tone the uterus.
LABOR COOLING COMPRESS BLEND
10 Jasmine Essential Oil
5 Chamomile R Essential Oil
5 Geranium Essential Oil
20 Lavender Essential Oil
Use in a bowl of water. Swish a wash cloth
and use to cool mom's head and face.
And just some notes on some oils good for labor
and delivery
Encourage labor:
jasmine, clary sage
Uterine tonic:
jasmine, clary sage, frankincense, ylangylang, nutmeg Anti-depressant:
chamomileR, frankincense, geranium, jasmine, lavender Pain killer: chamomileR,
jasmine, lavender